What Is Electrolyte Powder?
Feb 10, 2024
Electrolyte powder is a supplement that can help restore electrolyte levels when you are dehydrated or have lost electrolytes through heavy sweating.
Electrolytes like sodium, potassium, calcium, and magnesium play critical roles in bodily functions. An electrolyte imbalance can lead to muscle cramps, fatigue, dizziness and more serious health issues.
Electrolyte powders provide higher doses of these essential minerals to help replenish what is lost through sweat and illness. They co…
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