Psyllium Powder Vs. Husk
Nov 25, 2023
Psyllium is a type of soluble fiber derived from the outer husk of the psyllium plant’s seeds. It comes in two main forms — as a powder or in whole husks.
Both provide dietary fiber and can be used to help with digestive issues like constipation.
However, there are some key differences between psyllium powder and husk that affect how they are used.
Psyllium Husk vs. Psyllium Powder
Psyllium comes in two main forms — as a powder or in its whole husk form. Both provide the same so…
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