Is Maca Powder Keto?
Dec 13, 2023
Maca powder has become an increasingly popular superfood supplement due to its many potential health benefits.
However, its suitability for low-carb, high-fat diets like the ketogenic (keto) diet is a common question.
What Is Maca Powder?
Maca is a cruciferous vegetable in the broccoli family that grows in the Andes mountains of Peru. The maca root, which resembles a small turnip, has been used in Peruvian cuisine and herbal medicine for centuries.
These days, you’ll typically f…
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